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WebApr 4, 2024 · Muscle knots are those kinks in your back and the tight, ropy strands in your neck. Also known as trigger points, they are areas where your muscles have tensed up and refused to let go. “A trigger point is a muscle spasm — a signal from the brain saying, I’m not sure what to do, so I’m going to freak out and be tight,” says Dr. Adams. WebAug 5, 2024 · The PLNs are a group of lymph nodes that sit just in front of the ears. These lymph nodes filter lymph fluid as it arrives from the scalp, neck, and various parts of the face. thesaurus later
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WebNeck and shoulder, looking for trigger points (a small bump or knot in the muscle of your neck or shoulder that may be the source of your pain and tenderness). Sometimes, healthcare providers can diagnose cervical … WebOct 13, 2024 · A lump in the neck or throat is most likely to be caused by one of the following (though there are several other possibilities): An infection (such as a cold, ear, … WebFeb 24, 2024 · Poor posture is a possible cause of sternocleidomastoid pain. The sternocleidomastoid is a superficial muscle, which means that it is just under the skin, not deep in the neck. It attaches to... thesaurus - latitude