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Web21 nov. 2024 · Part of living to 100 is breaking a sweat — often. Exercising daily goes a long way toward helping you age gracefully. You don’t need to hit the weight room or train for a marathon, though. Consistent aerobic exercise is a great place to start. Web14 jan. 2016 · The younger you are today, the more likely you are to reach 100. This is because of improvements in healthcare and changes in lifestyle - such as the decline in the number of people who smoke. It is also assumed that improvements will continue. This means babies born in 2016 are more likely to make it to 100 than people who were born … Web6 nov. 2024 · So, how can you tell if you're going to live until you're 100 years old? Here are some promising signs to be on the look out for that you could live to be a centenarian. four major determinants of economic growth